HOW TO LOSE WEIGHT?
Craig Ballantyne: Certified Turbulence Trainer & Health Writer
It only takes 90 minutes PER WEEK to get amazing results.
Success
Stories
Celebrating the hundreds of people who
transformed their lives with the help of “Turbulence Training”
My name is Craig Ballantyne.I have a master’s degree in exercise science. I’m a celebrity in the fitness world and I write for Oxygen, Men’s Health, Women’s Health and other magazines.You may have found this page by reading one of my groundbreaking workouts in those magazines or perhaps you’ve read one of the many articles that I write for my websites with more than 205,000 happy subscribers.
In 12 Weeks Jenae Is Back To Her High School Weight
“It was perfect for me because, as a busy mom to four and a part-time personal trainer, finding the time to workout had become so difficult that I couldn’t be consistent with my workouts.”
“Knowing that I could do my workout at home in half the time, only three days a week, got rid of all my excuses. I was able to get rid of “stubborn” fat with fewer workouts than when I was exercising 2 or more hours a day training for triathlons.”
Joel Dropped 20 Pounds of Fat with Turbulence Training
“My body often felt like it was on fire for several hours after the workout was over, and it was almost like I could feel the fat melting off throughout the day.”
“I burned off almost 20 lbs of fat while preserving my lean muscle. I reduced my waist measurement by almost 4 inches without losing much from my chest and shoulders. I reduced my body fat by 5%, and I am getting close to my overall goal of being below 10% body fat.”